Our program is thoughtfully designed to equip aspiring yoga teachers with the necessary skills and knowledge to become confident and competent instructors. Through our comprehensive curriculum, you'll gain a deep understanding of the multifaceted aspects of yoga and develop the expertise needed to teach with confidence and ease.
The program provides a comprehensive understanding and practical experience of various yoga styles, including true Yoga, Holistic Yoga, Hatha Yoga, and Ashtanga Vinyasa. Additionally, you'll gain knowledge on the Anatomy and Physiology of Yogic Science, Pranayama, Ayurveda, Shat Kriyas, Yoga Philosophy, and the foundational text Patanjali Yoga Sutras. You'll also learn techniques for Meditation and Yoga Nidra, as well as Yoga Teaching Methodology, and personal and professional development skills.
By the end of the program, you'll have developed the expertise and confidence required to teach yoga and share your knowledge with others.